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Class Schedule

6 May 2024 - 12 May 2024
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Monday

6 May 2024

Tuesday

7 May 2024

Wednesday

8 May 2024

Thursday

9 May 2024

Friday

10 May 2024

Saturday

11 May 2024

Sunday

12 May 2024
07:30 AM
AP Glow (3)
Group Class A
Andy Chan
07:30 AM - 08:20 AM
Athlete Program (5)
Group Class A
07:30 AM - 09:00 AM
Boot Camp (3)
Group Class A
07:30 AM - 08:15 AM
AP MetCon (3)
Group Class A
Andy Chan
07:30 AM - 08:20 AM
Slim Fit (3)
Group Class A
Andy Chan
07:30 AM - 08:20 AM
10:00 AM
AP MetCon (3)
Group Class A
Jenny Lee
10:00 AM - 10:50 AM
Muay Thai (3)
Group Class B
10:00 AM - 10:50 AM
10:15 AM
Boot Camp (3)
Group Class A
Jenny Lee
10:15 AM - 11:05 AM
Functional Fitness (3)
Group Class A
Jenny Lee
10:15 AM - 11:00 AM
AP Glow (3)
Group Class A
Jenny Lee
10:15 AM - 11:05 AM
Slim Fit (3)
Group Class A
Jenny Lee
10:15 AM - 11:05 AM
Pump (3)
Group Class A
Andy Chan
10:15 AM - 11:05 AM
10:30 AM
Pump (3)
Group Class A
10:30 AM - 11:20 AM
11:00 AM
Slim Fit (3)
Group Class A
Joey Kwok
11:00 AM - 11:50 AM
11:30 AM
AP MetCon (3)
Group Class A
Joey Kwok
11:30 AM - 12:20 PM
12:00 PM
Physique Program (5)
Group Class A
12:00 PM - 01:00 PM
Physique Program (5)
Group Class A
12:00 PM - 01:00 PM
12:30 PM
AP Glow (3)
Group Class A
Joey Kwok
12:30 PM - 01:20 PM
Boot Camp (3)
Group Class A
Jenny Lee
12:30 PM - 01:20 PM
Stretch & Mobility (3)
Group Class A
Joey Kwok
12:30 PM - 01:20 PM
Slim Fit (3)
Group Class A
Joey Kwok
12:30 PM - 01:20 PM
01:00 PM
AP Glow (3)
Group Class A
Joey Kwok
01:00 PM - 01:50 PM
Functional Fitness (3)
Group Class A
Joey Kwok
01:00 PM - 01:50 PM
Physique Program (5)
Group Class A
Joey Kwok
01:00 PM - 02:00 PM
Stretch & Mobility (3)
Group Class B
Joey Kwok
01:00 PM - 01:50 PM
01:30 PM
Boot Camp (3)
Group Class A
01:30 PM - 02:20 PM
AP MetCon (3)
Group Class A
Joey Kwok
01:30 PM - 02:20 PM
Athlete Program (5)
Group Class A
Joey Kwok
01:30 PM - 03:00 PM
Physique Program (5)
Group Class B
01:30 PM - 02:30 PM
02:00 PM
03:00 PM
Athlete Program (5)
Group Class A
Joey Kwok
03:00 PM - 04:30 PM
04:00 PM
Senior Fitness (3)
Group Class A
04:00 PM - 04:50 PM
Senior Fitness (3)
Group Class A
Andy Chan
04:00 PM - 04:50 PM
Senior Fitness (3)
Group Class A
Andy Chan
04:00 PM - 04:50 PM
05:00 PM
Prenatal Fitness (3)
Group Class A
Andy Chan
05:00 PM - 05:50 PM
Prenatal Fitness (3)
Group Class A
Andy Chan
05:00 PM - 05:50 PM
Prenatal Fitness (3)
Group Class A
Andy Chan
05:00 PM - 05:50 PM
06:00 PM
Physique Program (5)
Group Class A
Joey Kwok
06:00 PM - 06:50 PM
06:30 PM
Boot Camp (3)
Group Class A
Joey Kwok
06:30 PM - 07:20 PM
Physique Program (5)
Group Class A
Joey Kwok
06:30 PM - 07:20 PM
AP Glow (3)
Group Class A
Joey Kwok
06:30 PM - 07:20 PM
Stretch & Mobility (3)
Group Class A
Joey Kwok
06:30 PM - 07:20 PM
07:00 PM
Pump (3)
Group Class A
07:00 PM - 07:50 PM
07:30 PM
AP Glow (3)
Group Class A
Joey Kwok
07:30 PM - 08:20 PM
Muay Thai (3)
Group Class B
Michael Fung
07:30 PM - 08:20 PM
Slim Fit (3)
Group Class A
Joey Kwok
07:30 PM - 08:20 PM
Boot Camp (3)
Group Class A
Joey Kwok
07:30 PM - 08:20 PM
AP MetCon (3)
Group Class A
Joey Kwok
07:30 PM - 08:20 PM
08:00 PM
Athlete Program (5)
Group Class A
08:00 PM - 09:30 PM
08:30 PM
Athlete Program (5)
Group Class A
Joey Kwok
08:30 PM - 10:00 PM
Athlete Program (5)
Group Class A
Joey Kwok
08:30 PM - 10:00 PM
Athlete Program (5)
Group Class A
Joey Kwok
08:30 PM - 10:00 PM

Monday 6 May 2024

AP Glow (3)
Group Class A
Andy Chan
07:30 AM - 08:20 AM
Boot Camp (3)
Group Class A
Jenny Lee
10:15 AM - 11:05 AM
AP Glow (3)
Group Class A
Joey Kwok
12:30 PM - 01:20 PM
Boot Camp (3)
Group Class A
01:30 PM - 02:20 PM
Senior Fitness (3)
Group Class A
04:00 PM - 04:50 PM
Prenatal Fitness (3)
Group Class A
Andy Chan
05:00 PM - 05:50 PM
Boot Camp (3)
Group Class A
Joey Kwok
06:30 PM - 07:20 PM
AP Glow (3)
Group Class A
Joey Kwok
07:30 PM - 08:20 PM
Athlete Program (5)
Group Class A
Joey Kwok
08:30 PM - 10:00 PM

Tuesday 7 May 2024

Athlete Program (5)
Group Class A
07:30 AM - 09:00 AM
Functional Fitness (3)
Group Class A
Jenny Lee
10:15 AM - 11:00 AM
Boot Camp (3)
Group Class A
Jenny Lee
12:30 PM - 01:20 PM
Physique Program (5)
Group Class A
Joey Kwok
06:30 PM - 07:20 PM
Muay Thai (3)
Group Class B
Michael Fung
07:30 PM - 08:20 PM
Slim Fit (3)
Group Class A
Joey Kwok
07:30 PM - 08:20 PM
Athlete Program (5)
Group Class A
Joey Kwok
08:30 PM - 10:00 PM

Wednesday 8 May 2024

Boot Camp (3)
Group Class A
07:30 AM - 08:15 AM
AP Glow (3)
Group Class A
Jenny Lee
10:15 AM - 11:05 AM
Physique Program (5)
Group Class A
12:00 PM - 01:00 PM
AP Glow (3)
Group Class A
Joey Kwok
01:00 PM - 01:50 PM
Senior Fitness (3)
Group Class A
Andy Chan
04:00 PM - 04:50 PM
Prenatal Fitness (3)
Group Class A
Andy Chan
05:00 PM - 05:50 PM
AP Glow (3)
Group Class A
Joey Kwok
06:30 PM - 07:20 PM
Boot Camp (3)
Group Class A
Joey Kwok
07:30 PM - 08:20 PM
Athlete Program (5)
Group Class A
Joey Kwok
08:30 PM - 10:00 PM

Thursday 9 May 2024

AP MetCon (3)
Group Class A
Andy Chan
07:30 AM - 08:20 AM
Slim Fit (3)
Group Class A
Jenny Lee
10:15 AM - 11:05 AM
Stretch & Mobility (3)
Group Class A
Joey Kwok
12:30 PM - 01:20 PM
AP MetCon (3)
Group Class A
Joey Kwok
01:30 PM - 02:20 PM
Senior Fitness (3)
Group Class A
Andy Chan
04:00 PM - 04:50 PM
Prenatal Fitness (3)
Group Class A
Andy Chan
05:00 PM - 05:50 PM
Stretch & Mobility (3)
Group Class A
Joey Kwok
06:30 PM - 07:20 PM
AP MetCon (3)
Group Class A
Joey Kwok
07:30 PM - 08:20 PM

Friday 10 May 2024

Slim Fit (3)
Group Class A
Andy Chan
07:30 AM - 08:20 AM
Pump (3)
Group Class A
Andy Chan
10:15 AM - 11:05 AM
Physique Program (5)
Group Class A
12:00 PM - 01:00 PM
Functional Fitness (3)
Group Class A
Joey Kwok
01:00 PM - 01:50 PM
Physique Program (5)
Group Class A
Joey Kwok
06:00 PM - 06:50 PM
Pump (3)
Group Class A
07:00 PM - 07:50 PM
Athlete Program (5)
Group Class A
08:00 PM - 09:30 PM

Saturday 11 May 2024

AP MetCon (3)
Group Class A
Jenny Lee
10:00 AM - 10:50 AM
Muay Thai (3)
Group Class B
10:00 AM - 10:50 AM
Slim Fit (3)
Group Class A
Joey Kwok
11:00 AM - 11:50 AM
Physique Program (5)
Group Class A
Joey Kwok
01:00 PM - 02:00 PM
Stretch & Mobility (3)
Group Class B
Joey Kwok
01:00 PM - 01:50 PM
Athlete Program (5)
Group Class A
Joey Kwok
03:00 PM - 04:30 PM

Sunday 12 May 2024

Pump (3)
Group Class A
10:30 AM - 11:20 AM
AP MetCon (3)
Group Class A
Joey Kwok
11:30 AM - 12:20 PM
Slim Fit (3)
Group Class A
Joey Kwok
12:30 PM - 01:20 PM
Athlete Program (5)
Group Class A
Joey Kwok
01:30 PM - 03:00 PM
Physique Program (5)
Group Class B
01:30 PM - 02:30 PM
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